Like most working adults, I spend a lot of time sitting behind a computer. Hours during the day, and more hours at night. And unfortunately, I have become to sedentary in my life. I am also rounding out my mid thirties, so between the two I feel very blah when it comes to my overall physical health. […]
The post 8 Benefits Of Walking appeared first on TheSuburbanMom.
No comments:
Post a Comment